{"id":469,"date":"2017-01-26T21:48:14","date_gmt":"2017-01-26T14:48:14","guid":{"rendered":"http:\/\/student-activity.binus.ac.id\/himfoodtech\/?p=469"},"modified":"2017-01-26T22:34:04","modified_gmt":"2017-01-26T15:34:04","slug":"zoodles","status":"publish","type":"post","link":"https:\/\/student-activity.binus.ac.id\/himfoodtech\/2017\/01\/zoodles\/","title":{"rendered":"ZOODLES"},"content":{"rendered":"

The next level of healthy noodles!<\/span><\/h3>\n

CREATED BY: Gabrielle Natasha Dwi (1901471710) and Charisma Tamirin (1901468893)<\/span><\/h3>\n

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HOLAA FOODIES! Craving for some noodles but scared that you will gain weight? No problem! We got a solution for you. Zoodles! Yes! Zoodles or zucchini noodle is a low calorie noodle that is made with zucchini. The flavor is as good as original noodle, but\u2026 the benefits are so much more than you think. <\/span><\/p>\n

So, you want a veggie that’s extremely versatile. No problem, look no further than zucchini! Whether eaten raw or cooked, there’s so many ways to enjoy it and still get a solid amount of vitamins and minerals that you need. Zucchini actually falls under the umbrella of\u00a0<\/span>summer squash<\/span><\/a>, which is a type of squash that get\u00a0harvested before their rinds harden\u2014unlike, say, pumpkins and butternut squash. In honor of National Zucchini Day, here are some other fun facts about this veggie that may surprise you.<\/span><\/p>\n

Zucchini makes the perfect light side dish for a heavy meal: One cup of sliced zucchini has about 19 calories. That’s 40 to 50% lower than the same serving size for other low-cal green veggies like broccoli and Brussels sprouts.<\/span><\/p>\n

Here are the benefits of zucchini:<\/span><\/p>\n

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