{"id":1988,"date":"2017-09-27T13:21:03","date_gmt":"2017-09-27T06:21:03","guid":{"rendered":"http:\/\/student-activity.binus.ac.id\/bssc\/?p=1988"},"modified":"2017-09-28T23:25:33","modified_gmt":"2017-09-28T16:25:33","slug":"night-shower-good-or-bad","status":"publish","type":"post","link":"https:\/\/student-activity.binus.ac.id\/bssc\/2017\/09\/night-shower-good-or-bad\/","title":{"rendered":"Night Shower, Good? Or Bad?"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Taking a shower is an activity that most of us doevery day. We usually start our daily activities by taking a shower in the morning then continue with our activities. Then, we go back to our home or place in the afternoon even in the evening. After that, we usually take a shower again to refresh our body. But, do we ever think that is it good for our health? Or it is bad?<\/p>\n

Most of us wonder whether taking a night shower is good or bad.Taking a night shower often considered as a dangerous thing to do. It can cause a various effect on our body. But, the truth is, there are some benefits and dangers about it.<\/p>\n

The benefits are:<\/p>\n

    \n
  1. Give us freshness<\/li>\n<\/ol>\n

    After working all day, we usually feel tired and limp. By taking a night shower, our body and mind will be freshened.<\/p>\n

      \n
    1. Reduce the high blood pressure<\/li>\n<\/ol>\n

      For those who have a high blood pressure, doing a night shower will reduce the pressure. But, do not do this every day.<\/p>\n

        \n
      1. Relaxing our muscles<\/li>\n<\/ol>\n

        Working all the day will make our muscles stiff. We can make it relax again by doing a night shower. But, once again do not do this every day.<\/p>\n

          \n
        1. Overcome the insomnia<\/li>\n<\/ol>\n

          Insomnia can be overcome by doing a night shower. Try to take a night shower with warm water. It will cause our body relax and helps us to get some sleep.<\/p>\n

          While the dangers are:<\/p>\n

            \n
          1. Causing a disease called rheumatism<\/li>\n<\/ol>\n

            Rheumatism is disease marked by inflammation and pain in the joints, muscles, or fibrous tissue, especially rheumatoid arthritis. Usually our joints will be stiffed in the morning if we have a night shower frequently.<\/p>\n

              \n
            1. Causing a pneumonia<\/li>\n<\/ol>\n

              Pneumonia is an infection in one or both lung.Doing a night shower with cold water and cold air will cause this disease. Usually people who suffer from this disease will have a cough, hard to breathe, and many else.<\/p>\n

                \n
              1. Disturb our metabolism<\/li>\n<\/ol>\n

                In night, our body\u2019s temperature become high and our body also become tired because of our\u00a0 activities. By doing a night shower, our body will be fresh again, but this will cause a disturbance for our metabolism. If our body can\u2019t resist it, we will have a cold, flu, and etc.<\/p>\n

                  \n
                1. Causing a premature aging<\/li>\n<\/ol>\n

                  If we have a night shower with cold water, this will disturb our metabolims and this thing will\u00a0 has an effect on our skin. Our skin will wrinkled.<\/p>\n

                  These are the benefits and dangers about doing a night shower. Although it has the benefits , I suggest that we take a shower only in the morning or in the afternoon. Don\u2019t take a night shower because the side effects are very dangerous for our body. We can take care of our body by doing the simple thing first. Thank you!<\/p>\n","protected":false},"excerpt":{"rendered":"

                  Taking a shower is an activity that most of us doevery day. We usually start our daily activities by taking a shower in the morning then continue with our activities. Then, we go back to our home or place in the afternoon even in the evening. After that, we usually take a shower again to […]<\/p>\n","protected":false},"author":43,"featured_media":1989,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-1988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article"],"_links":{"self":[{"href":"https:\/\/student-activity.binus.ac.id\/bssc\/wp-json\/wp\/v2\/posts\/1988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/student-activity.binus.ac.id\/bssc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/student-activity.binus.ac.id\/bssc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/student-activity.binus.ac.id\/bssc\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/student-activity.binus.ac.id\/bssc\/wp-json\/wp\/v2\/comments?post=1988"}],"version-history":[{"count":1,"href":"https:\/\/student-activity.binus.ac.id\/bssc\/wp-json\/wp\/v2\/posts\/1988\/revisions"}],"predecessor-version":[{"id":1990,"href":"https:\/\/student-activity.binus.ac.id\/bssc\/wp-json\/wp\/v2\/posts\/1988\/revisions\/1990"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/student-activity.binus.ac.id\/bssc\/wp-json\/wp\/v2\/media\/1989"}],"wp:attachment":[{"href":"https:\/\/student-activity.binus.ac.id\/bssc\/wp-json\/wp\/v2\/media?parent=1988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/student-activity.binus.ac.id\/bssc\/wp-json\/wp\/v2\/categories?post=1988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/student-activity.binus.ac.id\/bssc\/wp-json\/wp\/v2\/tags?post=1988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}