EFFORTLESS STEP YOU CAN DO TO GET MOTIVATED

Our lives aren’t always gonna be on a flower path, it can be rough in some moments. In that crucial moment, we tend to lose our motivation and easily feel down. But to live our life to the fullest, we need to keep our motivation going and give our best in every situation we’re facing.

To keep our motivation alive, we can start by doing this habit:

INTERNALLY MOTIVATED

What does it actually mean by internally motivated? Internally motivated is when we have the instinct to do the best in activities or work that we do and want to succeed in it. When we have that internal motivation, we’ll be up for a new challenge and experience and also we’re excited for that to happen. Don’t forget to give yourself a reward, such as a snack or other stuff that you like to keep you motivated.

BE HUMBLE

Being humble and staying down to earth help us to strive for a long time and not be easily satisfied by our achievements. Accept the criticism and feedback that we get, because it helps us to grow and broaden our horizons about others’ perspectives on our work.

THINK OF EVERYTHING AS A FRESH START

When we set our mind that everything we do is a fresh start, it helps us reset ourselves and have the spirit to begin everything with excitement. It also boosts our energy and also drives the negativity away such as pain and failures that we’ve experienced before.

STARTS FROM SMALL THINGS

If we feel a burden to start, it’s good to set a goal for smaller things first. Things like writing down our to-do list and goal for a day can be a good start for us. Later on, we can go to a bigger scale like a monthly achievement that we want to do and make it happen.

TAKE A BREAK

Feeling tired can cause us to lose our motivation. It’s important to know our limits and take a break for a while so that our mind and body don’t get exhausted from all the things we do. During the break, we can get another idea and refresh our energy. This will help us to stay motivated and keep us from getting burned out.

By following the tips above and paying attention to them, we hope that it will help you to stay motivated and keep your spirit going on for a long time!

References:

Get Off Your Butt: 16 Ways to Get Motivated When You’re in a Slump. (2022, May 1). Zen Habits. Retrieved June 21, 2022, from https://zenhabits.net/get-off-your-butt-16-ways-to-get-motivated-when-youre-in-a-slump/

Economy, P. (2014, September 7). 12 Habits of Extraordinarily Motivated People. Inc.Com. Retrieved June 21, 2022, from https://www.inc.com/peter-economy/12-habits-of-extraordinarily-motivated-people

Wang, D. (2020, June 30). 5 Surprising Tips To Increase Your Motivation Immediately. Buffer Resources. Retrieved June 21, 2022, from https://buffer.com/resources/increase-your-motivation-tips/