{"id":2830,"date":"2023-12-12T12:31:32","date_gmt":"2023-12-12T05:31:32","guid":{"rendered":"https:\/\/student-activity.binus.ac.id\/aiesec\/?p=2830"},"modified":"2023-12-12T12:31:32","modified_gmt":"2023-12-12T05:31:32","slug":"turn-fomo-into-jomo","status":"publish","type":"post","link":"https:\/\/student-activity.binus.ac.id\/aiesec\/2023\/12\/turn-fomo-into-jomo\/","title":{"rendered":"Turn FOMO Into JOMO"},"content":{"rendered":"<p style=\"text-align: center\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Have you ever felt like you have to always catch up with your friends or else you are left behind? <\/span><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">This feeling is called FOMO (Fear of Missing Out).<\/span><\/p>\n<p style=\"text-align: center\"><b>IS IT THAT BAD?<br \/>\n<\/b><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">FOMO is not necessarily a bad thing, but <\/span><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">the constant feeling of FOMO may lead you to have mental health problems. Therefore, let\u2019s normalize JOMO instead<\/span><\/p>\n<p style=\"text-align: center\"><strong>INTRODUCING JOMO&#8230;<br \/>\n<\/strong><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">JOMO refers to enjoying spending your free time doing whatever you want to do, without worrying that something more interesting is happening somewhere else<\/span><strong><br \/>\n<\/strong><\/p>\n<p style=\"text-align: center\"><strong>WAYS TO FIND JOY IN MISSING OUT<br \/>\n<\/strong>1. Working out<br \/>\n2. Limit social media use<br \/>\n3. Practice gratitude<br \/>\n4. Go for a walk<br \/>\n5. Set boundaries<\/p>\n<p style=\"text-align: center\"><strong>DON&#8217;T LET OTHERS DICTATE YOUR LIFE<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong>SOURCES:<\/strong><\/p>\n<p style=\"text-align: center\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">https:\/\/www.psycom.net\/fomo-to-jomo <\/span><\/p>\n<p style=\"text-align: center\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">https:\/\/www.searchenginejournal.com\/fomo-jomo\/295947\/<\/span><\/p>\n<p style=\"text-align: center\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\"> https:\/\/hellosehat.com\/mental\/apa-itu-jomo\/<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you ever felt like you have to always catch up with your friends or else you are left behind? This feeling is called FOMO (Fear of Missing Out). IS IT THAT BAD? FOMO is not necessarily a bad thing, but the constant feeling of FOMO may lead you to have mental health problems. Therefore, [&hellip;]<\/p>\n","protected":false},"author":62,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2830","post","type-post","status-publish","format-standard","hentry","category-articles"],"_links":{"self":[{"href":"https:\/\/student-activity.binus.ac.id\/aiesec\/wp-json\/wp\/v2\/posts\/2830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/student-activity.binus.ac.id\/aiesec\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/student-activity.binus.ac.id\/aiesec\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/student-activity.binus.ac.id\/aiesec\/wp-json\/wp\/v2\/users\/62"}],"replies":[{"embeddable":true,"href":"https:\/\/student-activity.binus.ac.id\/aiesec\/wp-json\/wp\/v2\/comments?post=2830"}],"version-history":[{"count":1,"href":"https:\/\/student-activity.binus.ac.id\/aiesec\/wp-json\/wp\/v2\/posts\/2830\/revisions"}],"predecessor-version":[{"id":2831,"href":"https:\/\/student-activity.binus.ac.id\/aiesec\/wp-json\/wp\/v2\/posts\/2830\/revisions\/2831"}],"wp:attachment":[{"href":"https:\/\/student-activity.binus.ac.id\/aiesec\/wp-json\/wp\/v2\/media?parent=2830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/student-activity.binus.ac.id\/aiesec\/wp-json\/wp\/v2\/categories?post=2830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/student-activity.binus.ac.id\/aiesec\/wp-json\/wp\/v2\/tags?post=2830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}