Have you ever found yourself willing to study for an exam but ended-up scrolling through social media or watching a Netflix series? Don’t worry, you’re not alone.<\/p>\n
Let\u2019s find out the way to break this bad-cycle.<\/p>\n
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Try to find a place that secluded from the crowd, where you cannot see people moving around. It could be a library or study lounge based on your preferences. Make sure to remove unnecessary items from your study space.<\/p>\n
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Having an electronic device near you with notifications popping-up is a highly tempting and disruptive distraction.<\/p>\n
Follow these tips:<\/em><\/p>\n 1) Set your phone in a do not disturb mode<\/p>\n 2) Keep the internet tab to minimum and use an app to block distracting websites<\/p>\n 3) Use a noise canceling headphone and listen to a study playlist<\/p>\n <\/p>\n Remember that your body and mind need a moment to recharge. Scheduling a little breaks can help you become more focused on the next study sessions.<\/p>\n Tips : \u201c<\/em>The Pomodoro Technique\u201d. <\/i><\/p>\n 1 study session – 25 minutes – 5 breaks. After four sets, rest for 30 minutes.<\/i><\/p>\n <\/p>\n Remember, success is already within you. It’s all a matter of managing yourself effectively.<\/p>\n Wishing you the best for your exam,<\/p>\n I know you will nailed it ~<\/em><\/p>\n <\/p>\n https:\/\/www.pearson.com\/ped-blogs\/pearsonstudents\/2022\/05\/reduce-distractions-to-improve-your-study-sessions.html<\/i><\/a><\/p>\nSchedule Breaks in Between Study Sessions<\/b><\/h2>\n
Study, Pray, Rest<\/strong> <\/i><\/h2>\n
SOURCES:<\/i><\/h5>\n